Frequently Asked Questions
HOW FREQUENTLY SHOULD I GO TO THERAPY?
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I request that new clients attend therapy at least once weekly for a minimum of 4-6 weeks to start out. This allows us to gain traction, build trust, and develop goals and direction for therapy. After this period of 4-6 weeks, we will discuss together a plan for frequency moving forward that feels best to both you as the client and me as the therapist.
DO YOU PROVIDE CRISIS SERVICES?
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I do not provide crisis services. If you are experiencing a mental health crisis, please contact the Colorado Crisis Line at 1-844-493-8255, Text “TALK” to 38255, or
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If you are experiencing a mental health emergency, please call 911 or go to your nearest emergency room.
DO YOU TAKE INSURANCE?
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I am currently not accepting insurance. Clients can request a superbill from me to submit for reimbursement with most insurance policies through my license.
If you reach out to your insurance company to inquire about out-of-network coverage through your plan, here are some good questions to ask:
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Do I have out-of-network mental health benefits?
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Do I have a deductible? How much is it and how much has been met?
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What percentage of the therapy fee is covered?
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How many sessions are covered per year?
With out-of-network coverage, it is your responsibility to pay for sessions directly to me and I will provide a receipt that you can submit to your insurance company for reimbursement.
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DO YOU PROVIDE TELEHEALTH VIDEO SESSIONS?
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Yes, I do offer telehealth video sessions via a secure and HIPPA compliant platform, as well as having in person sessions available.
IS ORENDA COUNSELING A GOOD FIT FOR ME?
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I offer a free 30 minute phone consultation for you to ask any questions you may have and for us to get to know each other. At the end of the day, you know yourself best! If I am not a good fit for you, no problem! Let me know and I will provide you with some excellent referrals! Thinking I am a good fit? Great! I provide a tailor made treatment plan for each of my clients. This ensures we are working on your specific needs and goals. I tell all my clients, "I work for you!". Something we are missing in sessions? Let's pivot! I love feedback and am excited to be on your journey with you.